|Keep active||Take notice||Connect||Keep learning||Give|
Set aside a time 3 times this week to complete this yoga
|Colour a picture in with someone in your house.||Find a fact about something you are interested in.||
Acts of kindness
Write on pieces of paper acts of kindness you can do this week. Don't forget being kind to yourself too (paint your nails, play with a favourite toy etc.) Put them in a jar and everyone in your family can choose one everyday to complete.