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Minera Voluntary Aided Primary School

5 ways to well being

Connect Be active Keep learning Take notice Give
Don't use your phone all day. Do some gardening together. Learn about one of the plants in your garden, what facts can you learn. Tell someone else your facts.

Malteaser activity

Place a malteaser on a table and look at it without touching. What do you notice? Now pick the malteaser up and smell it. Now put it in your mouth, but don't eat it! Notice the taste, the way it feels, use your tongue to roll it around your mouth and finally, eat it. Now if you feel as though you need to revisit this activity several times please do! Even one after the other- practise makes perfect, and we want to get it right of course!

Be a good neighbour. Ask them if they need any help with anything or just a chat.