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Minera Voluntary Aided Primary School

Activity 2- Looking after yourself

Making sure we are kind to ourselves and giving ourselves time to relax is really important.

 

Think about the activities which help you relax.

 

Some ideas maybe:

 

Cloud watching

Rock painting

Jigsaw puzzles

Reading

Writing stories or poems

Going for a bike ride

Listening to music

Drawing 

Colouring

Watching a candle flicker (with an adult supervising)

 

Which activities will you try this week? Remember you can revisit the list and try a new activity any time.
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