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Week 1- The colours of my emotions.
Activity 1- The colour of my emotions
Activity 2- Everybody worries sometimes
5 ways to well being for this week
Week 2- What makes me happy/sad?
Activity 1- When I have a good day/When I have a bad day
Activity 2- The big hill
Activity 3- Team family
5 ways to well-being for this week
Week 3- Problems
Activity 1- How big is your problem?
Activity 2- My routines
Activity 3- News
5 ways to well being
Week 4- Mind playing tricks
Activity 1- Thoughts, feelings and actions
Activity 2- Thinking errors
Activity 3- Facts or opinions
5 ways to well being activities
My Summer- Looking after you
Activity 1- Creating your own toolbox
Activity 2- Looking after yourself
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